30Nov

Why You Should (mbi) Breastfeed

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By Irvin Mcclain

  We’ve all heard the debate. Breast Feeding vs Formula. But why do most people say breast feeding is the best for your baby? Because this natural mother’s milk is genetically the best food for your baby. This is the way GOD designed for things to work.

Want a more scientific reason? Okay, for one, the complex fats that are abundant in human breastmilk are vital to brain development and may have an effect on your baby’s intelligence as they grow older.

Breastfed babies are ten times less likely to be hospitalized with gastro-enteritis in the early months than babies who are fed formula.

Breastfed babies also gain immunities from a host of other infections.

Here are some terms you may not already know. “Foremilk” - the thinner milk that first comes from the breast when you begin feeding your baby. This is for quenching the baby’s initial thirst. “Hindmilk” - is the milk that comes later during the feeding of your baby. The hindmilk is much more filling and contains all the nutrients your baby needs to stay healthy.

Breastfed babies rarely need other drinks and supplements, because their mother has already given them what nature intended for them to have and need.

What’s in it for me as a Mom? There is nothing to compare the bonding and closeness with your baby that is caused by your choice to breastfeed. It is a great feeling to know that you are doing what is best for your baby.

Babies need to be close to their mothers. They need physical contact. Breastfeeding is one of the best types of physical contact you can have with your baby.

It’s also a whole lot easier than bottle-feeding! No feeds to mix, no bottles to warm or sterilize. Your breastmilk is always available, already sterile, and already just the right temperature for your baby.

Here is a real favorite among all women who breastfeed. Many women lose weight more easily after the birth if they choose breastfeeding over bottle feeding.

Another big issue is that there is evidence that breastfeeding reduces your risk for breast cancer.

What if I am having problems breastfeeding? Either your pediatrician can help you or there are breastfeeding counselors you can find in your area or online that can help you with any problems you may have.

If you have sore nipples or your baby isn’t getting enough milk, it may be your positioning. Your baby’s mouth should cover all of the areola, especially the part just under the areola. Sucking on just the nipple will keep the baby from getting enough milk and will make your nipples very sore.

Can I give my baby a bottle at times and breastfeed at other times? It’s not recommended. Bottle nipples are easier for the baby to suck on and they will obtain bad breastfeeding technique which in turn will cause them to be less hungry or not get enough milk from breastfeeding.

Learn about aloe vera benefits, aloe vera oil, what is aloe vera, what is buccal fat, buccal fat removal , excess fat removal and other information at the Health And Nutrition Tips site.


Great Baby Shower Ideas

By Dwain Griffith

  Baby Showers - let us face it ladies raising a baby can be an up hill struggle keeping up with their demands like the feeding, burping and diaper changing followed by the demand for designer gear as the child grows older. Take action now with a celebration of a Baby Shower Party before all the joys of motherhood becomes reality.

Baby Showers are events held celebrating the news of a new baby, so it is a wise move to start organizing the occasion as soon as the word is out.

If you want the baby shower party to be a success on the day then all you have to do is greet all the guests with a smile along with a colourful decorated room.

Your choice of decor for your baby shower gathering may just involve an allotted space like the decorating of or around the banquet table. Tablecloths and napkins with cartoon characters or baby pictures emblazoned over them will brighten up that specific area - you can even place multi coloured figurines in and around the edibles.

If the gender of the baby is known at the time of the baby shower celebration then hang a pink or blue sheet behind the feast table and decorate accordingly with paper cut outs of toy boats or girlie dollies. By keeping to a particular area to decorate in the home or venue - you will have saved on time and space by not over cluttering. The space you saved will allow game activities to take place more comfortably than be confined to a certain spot.

Baby Showers need not be expensive - another penny saving idea and very cost effective one too - is to hand each guest a colourful paper hat on arrival. Personalize the headwear with a printed quote or saying, this will add a touch of uniqueness to your baby shower party. By doing this you are killing two birds with one stone, e.g. adding fun and colour to the occasion as well as it being your thank you gift donation. Novelties as such can be kept as keepsakes.

Remember the guests attending your baby shower party are not there to pass judgement on how you celebrate the good news of a baby on the way or on how you have decorated the room - this is about baby right so that is all that matters.

Cutting costs this way can give you enough savings to put by for the next edition to the family if there is to be one. Some women holding Baby Showers have no option but to cut corners with cost effective ideas to meet the needs of the child growing up. Babies are not babies for long.

Baby Showers need not cause the pocket sorrow. Plan carefully because babies of the future tend to grow up with friends - namely Tommy Hilfiger - Gucci and Reebok. That is why saving with cost cutting ideas in the early years may just help you to keep up with the childs demands even though you may not be happy with their choice in friends.

Find tips about gum pain, gum cyst, gum cyst symptoms, increasing energy, how to increase stamina , tips on increasing stamina and other information at the Health And Nutrition Tips website.


Massage for Newborns 101

By Irvin Mcclain

  Newborns simply love to be touched and cuddled. The skin to skin touch helps you and your baby bond, comforts your baby when she is upset or uneasy with gas or colic problems. Hence, touch is a critical part of growth and development.

The massage strokes used on adults are completely different from the strokes to be used on newborns. You can adapt the adult strokes to massage your child. Just make sure that your strokes are lighter on them. The younger they are, more delicate and smaller will be the strokes be.

It is ideal that you take your child either on your lap or lay him on any kind of elevated soft surface such as few thick towels put together. Be very gentle while massaging. If your child cries or does not enjoy it, stop massaging till it feels comfortable about the whole thing.

Massage steps for the front of the body

- Lay the child on the back. Start by stroking gently the face, move to the middle of the forehead and temples

- Stroke the cheeks from nose to ears and back moving down to the chin. Gently stroke the area around the eyes.

- Stroke the front of the body along the arms. Make clockwise circles around the navel with both hands. Do gentle wringing action across the abdomen and up the body.

- Take one arm at a time, start stroking from shoulder to hand to fingers. Massage the hand, squeeze and rotate each of the fingers in turn. Do the same for other arm.

- Take one leg at time. Do a gentle wring or squeeze up the leg and stroke down the leg. Do the same for other arm.

Massage steps for the back of the body

- Lay the child stomach down. Stoke up and over the back and along the arms.

- Do a gentle kneading on the child’s shoulder

- Do a gentle wringing stroke all over the body. Massage the rear side with gentle kneading or pinching strokes.

- Slide smoothly down the spine alternating with both the hands. Start from the base of the neck and move to working down to the base of spine.

- Gently stroke the legs, bending the knee up and working all the way to the foot.

- Hold the anklebone between your fingertips and move both the hands in circular motion.

- Squeeze the heal with one hand and use the thumb of your other hand to massage the sole of the foot.

- Massage the toes by gentle squeezing, rotating and pulling it in turns. Hold the foot firmly between your hands for few seconds. Repeat the same for massaging the backside of other leg.

Lastly, turn the baby over and give it a final massage in two strokes. Start from one foot up the leg, across the lower abdomen and move down the other leg. Do light strokes from the top of head right down to the feet.

To massage the baby having gas or digestive problems, use the “I Love You” technique.

- Lay the baby on the back and undress it completely or just leave the diaper on.

- Use two or three fingers of your right hand to trace the alphabet “I” on the right side of the abdomen with gentle, yet firm movements.

- Next do a gentle stroke from left to right across the baby’s abdomen and then do a small downward stroke along the right side of his stomach forming upside down “L” alphabet.

- Last, stroke up from the left side of your baby’s hipbone moving towards the left side of the abdomen, across the baby’s body from left to right horizontally along the stomach and finally finish by stroking down the right side in the same manner, forming the “U” alphabet in upside down direction.

For tips on migraines, stomach migraine, stomach problems, sunburn cure, sunburn relief , sunburn peeling and other information, visit the Health And Nutrition Tips website.

auditory learners

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Categories: education

Monday, November 30th, 2009 at 12:25 pm and is filed under education. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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